Sylvia Beka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/25 | 26:00.0 | 9,173m | 2:50.0 | BikeErg | View workout | |
| 01/26/25 | 23:00.0 | 8,079m | 2:50.8 | BikeErg | View workout | |
| 01/24/25 | 20:00.0 | 7,436m | 2:41.3 | BikeErg | View workout | |
| 01/23/25 | 20:10.0 | 6,470m | 3:07.0 | BikeErg | View workout | |
| 01/22/25 | 2:59.0 | 512m | 2:54.8 | SkiErg | View workout | |
| 01/21/25 | 3:23.0 | 515m | 3:17.0 | SkiErg | View workout | |
| 01/20/25 | 20:00.0 | 4,828m | 4:08.5 | BikeErg | View workout | |
| 01/17/25 | 2:35.0 | 409m | 3:09.4 | SkiErg | View workout | |
| 01/16/25 | 3:03.0 | 268m | 5:41.4 | SkiErg | View workout | |
| 11/08/24 | 6:49.0 | 1,000m | 3:24.5 | SkiErg | View workout | |
| 10/14/24 | 1:30.0 | 245m | 3:03.6 | SkiErg | View workout | |
| 10/14/24 | 4:00.0 | 514m | 3:53.4 | RowErg | View workout | |
| 10/07/24 | 2:06.0 | 339m | 3:05.8 | SkiErg | View workout | |
| 10/07/24 | 14:15.0 | 2,017m | 3:31.9 | RowErg | View workout | |
| 10/04/24 | 2:40.0 | 415m | 3:12.7 | SkiErg | View workout | |
| 10/04/24 | 14:00.0 | 2,013m | 3:28.6 | SkiErg | View workout | |
| 10/03/24 | 1:59.0 | 321m | 3:05.3 | SkiErg | View workout | |
| 10/03/24 | 14:01.0 | 2,100m | 3:20.2 | RowErg | View workout | |
| 10/01/24 | 2:02.0 | 317m | 3:12.4 | SkiErg | View workout | |
| 10/01/24 | 16:01.0 | 2,113m | 3:47.4 | RowErg | View workout | |
| 09/26/24 | 16:07.0 | 2,047m | 3:56.1 | RowErg | View workout | |
| 09/25/24 | 2:21.0 | 365m | 3:13.1 | SkiErg | View workout | |
| 09/25/24 | 8:05.0 | 1,083m | 3:43.9 | RowErg | View workout | |
| 09/24/24 | 1:57.0 | 318m | 3:03.9 | SkiErg | View workout | |
| 09/24/24 | 8:01.0 | 1,015m | 3:56.9 | RowErg | View workout |