Sylvia Beka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/24 | 3:00.0 | 271m | 5:32.1 | SkiErg | View workout | |
| 09/03/24 | 3:00.0 | 271m | 5:32.1 | SkiErg | View workout | |
| 04/15/24 | 4:24.0 | 613m | 3:35.3 | RowErg | View workout | |
| 04/12/24 | 3:46.0 | 529m | 3:33.6 | RowErg | View workout | |
| 04/11/24 | 3:00.0 | 523m | 2:52.0 | RowErg | View workout | |
| 04/04/24 | 4:00.0 | 538m | 3:43.0 | RowErg | View workout | |
| 04/04/24 | 15:01.0 | 4,305m | 3:29.2 | BikeErg | View workout | |
| 04/02/24 | 29:10.0 | 7,316m | 3:59.2 | BikeErg | View workout | |
| 03/21/24 | 7:00.0 | 1,000m | 3:30.0 | RowErg | View workout | |
| 03/21/24 | 8:00.0 | 1,122m | 3:33.9 | RowErg | View workout | |
| 01/25/24 | 9:53.0 | 1,519m | 3:15.1 | RowErg | View workout | |
| 01/24/24 | 6:14.0 | 1,025m | 3:02.4 | RowErg | View workout | |
| 01/24/24 | 6:18.0 | 1,018m | 3:05.6 | RowErg | View workout | |
| 01/23/24 | 3:07.0 | 565m | 2:45.4 | RowErg | View workout | |
| 01/23/24 | 6:07.0 | 1,040m | 2:56.4 | RowErg | View workout | |
| 01/23/24 | 1:25.0 | 252m | 2:48.6 | SkiErg | View workout | |
| 01/22/24 | 1:25.0 | 220m | 3:13.1 | SkiErg | View workout | |
| 01/22/24 | 2:56.0 | 517m | 2:50.2 | RowErg | View workout | |
| 01/22/24 | 5:53.0 | 1,025m | 2:52.1 | RowErg | View workout | |
| 01/19/24 | 6:11.0 | 1,016m | 3:02.5 | RowErg | View workout | |
| 01/18/24 | 2:06.0 | 325m | 3:13.8 | SkiErg | View workout | |
| 01/18/24 | 2:05.0 | 371m | 2:48.4 | RowErg | View workout | |
| 01/18/24 | 6:08.0 | 1,077m | 2:50.8 | RowErg | View workout | |
| 01/17/24 | 1:54.0 | 310m | 3:03.8 | SkiErg | View workout | |
| 01/17/24 | 6:09.0 | 1,019m | 3:01.0 | RowErg | View workout |