Sylvia Beka
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/04/23 |
20:00.0 |
3,529m |
2:50.0 |
RowErg |
View workout
|
04/02/23 |
14:00.0 |
2,508m |
2:47.4 |
RowErg |
View workout
|
04/01/23 |
7:00.0 |
1,512m |
2:18.8 |
RowErg |
View workout
|
03/29/23 |
12:00.0 |
2,219m |
2:42.2 |
RowErg |
View workout
|
03/28/23 |
12:00.0 |
2,108m |
2:50.7 |
RowErg |
View workout
|
03/23/23 |
7:00.0 |
1,030m |
3:23.8 |
RowErg |
View workout
|
03/22/23 |
12:00.0 |
2,069m |
2:53.9 |
RowErg |
View workout
|
03/21/23 |
2:00.0 |
331m |
3:01.2 |
SkiErg |
View workout
|
03/21/23 |
17:07.0 |
3,072m |
2:47.1 |
RowErg |
View workout
|
03/20/23 |
15:00.0 |
5,166m |
2:54.2 |
BikeErg |
View workout
|
03/19/23 |
10:00.0 |
1,000m |
10:00.0 |
BikeErg |
View workout
|
03/17/23 |
14:05.0 |
2,616m |
2:41.5 |
RowErg |
View workout
|
03/16/23 |
12:25.0 |
2,031m |
3:03.4 |
RowErg |
View workout
|
03/15/23 |
7:33.0 |
1,214m |
3:06.5 |
RowErg |
View workout
|
03/08/23 |
30:51.0 |
5,641m |
2:44.0 |
RowErg |
View workout
|
03/08/23 |
20:11.0 |
3,603m |
2:48.0 |
RowErg |
View workout
|
03/01/23 |
12:01.0 |
2,000m |
3:00.2 |
RowErg |
View workout
|
02/28/23 |
12:03.0 |
2,000m |
3:00.7 |
RowErg |
View workout
|
02/16/23 |
2:06.0 |
3m |
5:50:00.0 |
SkiErg |
View workout
|
02/16/23 |
22:14.0 |
4,056m |
2:44.4 |
RowErg |
View workout
|
02/10/23 |
16:01.0 |
2,548m |
3:08.5 |
RowErg |
View workout
|
02/02/23 |
20:00.0 |
5,118m |
3:54.4 |
BikeErg |
View workout
|
02/01/23 |
11:00.0 |
2,736m |
2:00.6 |
RowErg |
View workout
|
01/31/23 |
16:00.0 |
4,845m |
3:18.1 |
BikeErg |
View workout
|
01/31/23 |
25:00.0 |
4,012m |
3:06.9 |
RowErg |
View workout
|