Sylvia Beka
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/23 |
23:56.0 |
6,566m |
3:38.7 |
BikeErg |
View workout
|
01/29/23 |
20:00.0 |
6,276m |
3:11.2 |
BikeErg |
View workout
|
01/28/23 |
1:08:56.0 |
11,033m |
3:07.4 |
RowErg |
View workout
|
01/27/23 |
39:05.0 |
6,337m |
3:05.0 |
RowErg |
View workout
|
01/26/23 |
29:00.0 |
4,701m |
3:05.0 |
RowErg |
View workout
|
01/25/23 |
22:00.0 |
3,672m |
2:59.7 |
RowErg |
View workout
|
01/24/23 |
14:10.0 |
5,681m |
2:29.6 |
BikeErg |
View workout
|
01/20/23 |
21:22.0 |
4,110m |
2:35.9 |
RowErg |
View workout
|
01/19/23 |
31:15.0 |
6,020m |
2:35.7 |
RowErg |
View workout
|
01/18/23 |
28:23.0 |
5,164m |
2:44.8 |
RowErg |
View workout
|
01/13/23 |
33:16.0 |
6,184m |
2:41.3 |
RowErg |
View workout
|
01/12/23 |
28:41.0 |
5,216m |
2:44.9 |
RowErg |
View workout
|
01/11/23 |
39:44.0 |
6,570m |
3:01.4 |
RowErg |
View workout
|
01/10/23 |
33:06.0 |
6,236m |
2:39.2 |
RowErg |
View workout
|
01/09/23 |
33:11.0 |
6,102m |
2:43.1 |
RowErg |
View workout
|
01/06/23 |
32:17.0 |
6,016m |
2:40.9 |
RowErg |
View workout
|
01/05/23 |
32:09.0 |
5,306m |
3:01.7 |
RowErg |
View workout
|
01/04/23 |
31:00.0 |
5,116m |
3:01.7 |
RowErg |
View workout
|
01/03/23 |
30:00.0 |
5,030m |
2:58.9 |
RowErg |
View workout
|