Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/23 | 6x200m/3:00r | 3:22.2 | 1:24.2 | RowErg | View workout | |
| 11/15/23 | 0:16 | 42m | 3:17.6 | RowErg | View workout | |
| 11/15/23 | 500m | 2:08.8 | 2:08.8 | RowErg | View workout | |
| 11/15/23 | 4:16.7 | 1,000m | 2:08.3 | RowErg | View workout | |
| 11/14/23 | 12:07.0 | 3,000m | 2:01.1 | RowErg | View workout | |
| 11/14/23 | 8:35.4 | 2,000m | 2:08.8 | RowErg | View workout | |
| 11/11/23 | 21:11.0 | 5,000m | 2:07.1 | RowErg | View workout | |
| 11/10/23 | 500m | 2:03.9 | 2:03.9 | RowErg | View workout | |
| 11/10/23 | 5:56 | 5:56.2 | 1:29.0 | RowErg | View workout | |
| 11/09/23 | 8000m | 34:18.8 | 2:08.6 | RowErg | View workout | |
| 11/08/23 | 8000m | 33:58.5 | 2:07.4 | RowErg | View workout | |
| 11/07/23 | 5000m | 20:58.5 | 2:05.8 | RowErg | View workout | |
| 11/07/23 | 4:00.1 | 1,000m | 2:00.0 | RowErg | View workout | |
| 11/07/23 | 4:11.9 | 1,000m | 2:05.9 | RowErg | View workout | |
| 11/06/23 | 8x200m/2:00r | 4:46.6 | 1:29.5 | RowErg | View workout | |
| 11/06/23 | 500m | 2:10.9 | 2:10.9 | RowErg | View workout | |
| 11/05/23 | 3:55.3 | 1,000m | 1:57.6 | RowErg | View workout | |
| 11/05/23 | 3:55.6 | 1,000m | 1:57.8 | RowErg | View workout | |
| 11/05/23 | 20:55.7 | 5,000m | 2:05.5 | RowErg | View workout | |
| 11/04/23 | 21:08.0 | 5,000m | 2:06.8 | RowErg | View workout | |
| 11/04/23 | 21:53.0 | 5,000m | 2:11.3 | RowErg | View workout | |
| 11/03/23 | 20:39.9 | 5,000m | 2:03.9 | RowErg | View workout | |
| 11/03/23 | 21:17.0 | 5,000m | 2:07.7 | RowErg | View workout | |
| 11/01/23 | 21:28.0 | 5,000m | 2:08.8 | RowErg | View workout | |
| 11/01/23 | 1:00.0 | 304m | 1:38.6 | RowErg | View workout |