5:56 row on November 10, 2023

Shay Egan 5:56 row

2,000

Meters

5:56.2

Time

1:29.0

Pace

198

Calories

Average Watts	496
Calories Per Hour	2005

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

10 x 200m with 2 minutes rest