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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
11/05/24 2000m 9:34.2 2:23.5 View workout
11/04/24 v5000m/6:00r...2 10,000m 2:19.2 View workout
11/04/24 2000m 9:41.2 2:25.3 View workout
11/02/24 v25:00/6:00r...2 10,279m 2:25.9 View workout
11/02/24 10:00 1,904m 2:37.5 View workout
10/31/24 v25:00/6:00r...1 1,898m 6:35.1 View workout
10/31/24 10:00 1,951m 2:33.7 View workout
10/23/24 v250m/3:00r...8 2,000m 1:51.3 View workout
10/23/24 15:00 3,102m 2:25.0 View workout
10/22/24 v4000m/5:00r...2 8,000m 2:24.7 View workout
10/22/24 4000m 20:00.4 2:30.0 View workout
10/21/24 v10:00/4:00r...4 8,709m 2:17.7 View workout
10/21/24 5:00 992m 2:31.2 View workout
10/18/24 v10:00/4:00r...1 2,002m 2:29.8 View workout
10/18/24 5:00 954m 2:37.2 View workout
10/16/24 v5000m/r...3 6,225m 2:24.4 View workout
10/16/24 5:00 976m 2:33.6 View workout
10/15/24 3x4000m/5:00r 56:26.4 2:21.1 View workout
10/11/24 2x4000m/5:00r 39:42.5 2:28.9 View workout
10/10/24 4000m 19:15.9 2:24.4 View workout
10/10/24 10:04 2,131m 2:21.7 View workout
10/10/24 10:04 2,087m 2:24.8 View workout
10/10/24 10:06 2,085m 2:25.4 View workout
09/28/24 5000m 24:00.6 2:24.0 View workout
09/22/24 2580m 10:56.7 2:07.2 View workout