Anne-Sophie Gey v3000m/3:00r...1 row
3,000
Meters
14:13.4
Time
2:22.2
Pace
170
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,058 |
| Overall Time | 17:13.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 105 |
January 18, 2025 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.4 | 3,000 | 2:22.2 | 122 | 718 | 20 | |
| 14:13.4 | 3,000 | 2:22.2 | 122 | 718 | 20 | |
| r: 3:00 | 58 | |||||
| r58 |
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Workout Graph
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