Anne-Sophie Gey v2000m/5:00r...2 row
4,000
Meters
17:10.3
Time
2:08.7
Pace
246
Calories
174
Heart Rate
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,012 |
| Overall Time | 27:10.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 118 |
January 16, 2025 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:10.3 | 4,000 | 2:08.7 | 164 | 863 | 24 | 174 | |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 862 | 24 | 171 | |
| r: 5:00 | 284 | ||||||
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 24 | 178 | |
| r: 5:00 | 728 | ||||||
| r1,012 |
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Workout Graph
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