Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/24 | v4:00/1:00r...5 | 5,099m | 1:57.6 | RowErg | View workout | |
| 04/07/24 | v500m/2:00r...5 | 2,500m | 1:50.0 | RowErg | View workout | |
| 04/06/24 | v1:00/3:00r...8 | 2,271m | 1:45.6 | RowErg | View workout | |
| 04/05/24 | v6:00/2:00r...6 | 3,969m | 1:53.3 | RowErg | View workout | |
| 04/03/24 | v4:00/2:00r...7 | 4,897m | 1:56.3 | RowErg | View workout | |
| 04/02/24 | v25c/1:00r...8 | 2,725m | 1:51.1 | RowErg | View workout | |
| 04/01/24 | v1000m/2:00r...6 | 6,000m | 1:57.4 | RowErg | View workout | |
| 03/31/24 | v2:00/2:00r...5 | 3,682m | 1:54.0 | RowErg | View workout | |
| 03/30/24 | v1:00/2:00r...5 | 3,417m | 1:54.1 | RowErg | View workout | |
| 03/29/24 | v1000m/1:00r...4 | 4,000m | 1:56.0 | RowErg | View workout | |
| 03/28/24 | v3:00/2:00r...6 | 4,712m | 1:54.6 | RowErg | View workout | |
| 03/27/24 | v4:00/2:00r...6 | 6,113m | 1:57.7 | RowErg | View workout | |
| 03/26/24 | v1:00/2:00r...9 | 6,446m | 1:56.3 | RowErg | View workout | |
| 03/25/24 | v1:00/1:00r...7 | 4,463m | 1:57.6 | RowErg | View workout | |
| 03/19/24 | v1:00/1:00r...7 | 4,192m | 1:54.5 | RowErg | View workout | |
| 03/18/24 | v2:00/1:00r...8 | 4,228m | 1:53.5 | RowErg | View workout | |
| 03/17/24 | v3:00/2:00r...5 | 3,934m | 1:54.3 | RowErg | View workout | |
| 03/16/24 | 5:09 | 1,173m | 2:11.8 | RowErg | View workout | |
| 03/16/24 | v250m/0:45r...12 | 3,000m | 1:49.0 | RowErg | View workout | |
| 03/15/24 | v3:00/2:00r...5 | 4,859m | 1:57.3 | RowErg | View workout | |
| 03/12/24 | 2:04 | 456m | 2:16.0 | RowErg | View workout | |
| 03/12/24 | v8:00/3:00r...4 | 5,129m | 1:56.9 | RowErg | View workout | |
| 03/11/24 | v0:20/0:10r...24 | 2,221m | 1:48.0 | RowErg | View workout | |
| 03/10/24 | 1000m | 3:36.5 | 1:48.2 | RowErg | View workout | |
| 03/09/24 | v5:00/2:00r...5 | 5,161m | 2:02.0 | RowErg | View workout |