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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Jul 22 The StrengthErg & ErgData

Aaron Arnold

Log

Date Workout Score Ave Comments Action
08/15/23 2x20:00/5:00r 9,136m 2:11.3 View workout
08/11/23 2x15:00/4:00r 6,521m 2:18.0 View workout
08/02/23 21:59 5,018m 2:11.5 View workout
07/20/23 21:27 5,012m 2:08.4 View workout
07/14/23 2x15:00/4:00r 7,414m 2:01.3 View workout
07/14/23 21:07.9 4,987m 2:07.1 View workout
07/13/23 30:00 7,067m 2:07.3 View workout
07/13/23 30:00 7,130m 2:06.2 View workout
07/07/23 v500m/2:00r...5 2,500m 1:47.8 View workout
07/07/23 21:07 5,036m 2:05.8 View workout
07/06/23 45:06 10,242m 2:12.1 View workout
07/06/23 45:06 10,332m 2:10.9 View workout
07/02/23 2x30:00/5:00r 14,019m 2:08.3 View workout
07/01/23 21:51 5,015m 2:10.7 View workout
07/01/23 4x500m/3:00r 7:01.2 1:45.3 View workout
07/01/23 21:14 5,071m 2:05.6 View workout
06/22/23 3x5000m/3:00r 1:03:17.8 2:06.5 View workout
06/16/23 2x30:00/5:00r 13,982m 2:08.7 View workout
06/15/23 1x30:00/5:00r 7,043m 2:07.7 View workout
06/11/23 2x19:00/4:00r 8,750m 2:10.2 View workout
06/11/23 21:16 5,017m 2:07.2 View workout
06/09/23 3x1000m/4:00r 11:08.7 1:51.4 View workout
06/09/23 10:06 2,344m 2:09.3 View workout
06/08/23 1:00:08 13,660m 2:12.0 View workout
06/06/23 25:07 5,885m 2:08.0 View workout