Aaron Arnold
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/17/23 |
21:11 |
5,055m |
2:05.7 |
RowErg |
View workout
|
04/16/23 |
3x15:00/3:00r |
10,509m |
2:08.4 |
RowErg |
View workout
|
04/16/23 |
23:15 |
5,386m |
2:09.5 |
RowErg |
View workout
|
04/11/23 |
3x15:00/3:00r |
11,018m |
2:02.5 |
RowErg |
View workout
|
04/11/23 |
22:38 |
5,240m |
2:09.5 |
RowErg |
View workout
|
04/10/23 |
1:00:05 |
13,576m |
2:12.7 |
RowErg |
View workout
|
04/10/23 |
23:14 |
5,021m |
2:18.8 |
RowErg |
View workout
|
04/09/23 |
21:46 |
5,043m |
2:09.5 |
RowErg |
View workout
|
04/08/23 |
4x10:00/4:00r |
10,046m |
1:59.4 |
RowErg |
View workout
|
04/08/23 |
21:47 |
5,054m |
2:09.3 |
RowErg |
View workout
|
04/06/23 |
3x15:00/2:00r |
10,890m |
2:03.9 |
RowErg |
View workout
|
04/06/23 |
21:36 |
5,027m |
2:08.9 |
RowErg |
View workout
|
04/04/23 |
21:33 |
5,085m |
2:07.2 |
RowErg |
View workout
|
04/03/23 |
5x1000m/2:30r |
19:11.2 |
1:55.1 |
RowErg |
View workout
|
04/03/23 |
21:32 |
5,087m |
2:07.0 |
RowErg |
View workout
|
04/01/23 |
20:00 |
4,803m |
2:04.9 |
RowErg |
View workout
|
04/01/23 |
21:59 |
5,109m |
2:09.1 |
RowErg |
View workout
|
03/31/23 |
3x19:00/5:00r |
13,346m |
2:08.1 |
RowErg |
View workout
|
03/31/23 |
22:38 |
5,167m |
2:11.4 |
RowErg |
View workout
|
03/28/23 |
1:00:00 |
13,906m |
2:09.4 |
RowErg |
View workout
|
03/28/23 |
22:08 |
5,044m |
2:11.7 |
RowErg |
View workout
|
03/26/23 |
2x19:00/3:00r |
9,006m |
2:06.5 |
RowErg |
View workout
|
03/26/23 |
21:35 |
5,051m |
2:08.2 |
RowErg |
View workout
|
03/22/23 |
21:38 |
5,022m |
2:09.2 |
RowErg |
View workout
|
03/22/23 |
5x400m/3:00r |
7:07.5 |
1:46.8 |
RowErg |
View workout
|