Aaron Arnold
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/11/23 |
21:54 |
5,052m |
2:10.0 |
RowErg |
View workout
|
03/10/23 |
10:05 |
2,060m |
2:27.0 |
RowErg |
View workout
|
03/10/23 |
6x3:00/1:30r |
4,708m |
1:54.6 |
RowErg |
View workout
|
03/10/23 |
6x3:00/1:30r |
4,854m |
1:51.2 |
RowErg |
View workout
|
03/10/23 |
25:08 |
5,014m |
2:30.4 |
RowErg |
View workout
|
03/09/23 |
4x15:00/3:00r |
14,162m |
2:07.1 |
RowErg |
View workout
|
03/09/23 |
21:43 |
5,040m |
2:09.2 |
RowErg |
View workout
|
03/08/23 |
3x20:00/4:00r |
12,513m |
2:23.8 |
RowErg |
View workout
|
03/08/23 |
24:34 |
5,017m |
2:26.9 |
RowErg |
View workout
|
03/07/23 |
30:00 |
7,053m |
2:07.6 |
RowErg |
View workout
|
03/07/23 |
2000m |
7:16.6 |
1:49.1 |
RowErg |
View workout
|
03/07/23 |
21:35 |
5,036m |
2:08.5 |
RowErg |
View workout
|
03/06/23 |
3x15:00/4:00r |
10,920m |
2:03.6 |
RowErg |
View workout
|
03/06/23 |
6:28 |
1,279m |
2:31.6 |
RowErg |
View workout
|
03/06/23 |
3x10:00/7:00r |
7,686m |
1:57.0 |
RowErg |
View workout
|
03/06/23 |
22:08 |
4,638m |
2:23.2 |
RowErg |
View workout
|
03/04/23 |
3x20:00/4:00r |
14,270m |
2:06.1 |
RowErg |
View workout
|
03/04/23 |
10:07 |
2,249m |
2:15.0 |
RowErg |
View workout
|
03/03/23 |
46:05 |
10,565m |
2:10.8 |
RowErg |
View workout
|
03/03/23 |
24:36 |
5,019m |
2:27.0 |
RowErg |
View workout
|
03/02/23 |
2x5000m/4:00r |
41:35.2 |
2:04.7 |
RowErg |
View workout
|
03/02/23 |
21:08 |
5,030m |
2:06.0 |
RowErg |
View workout
|
03/01/23 |
10:06 |
2,076m |
2:25.9 |
RowErg |
View workout
|
03/01/23 |
v1:00/1:00r...8 |
2,288m |
1:44.8 |
RowErg |
View workout
|
03/01/23 |
8x1:00/1:00r |
2,322m |
1:43.3 |
RowErg |
View workout
|