Aaron Arnold
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/28/23 |
4x15:00/3:00r |
14,156m |
2:07.1 |
RowErg |
View workout
|
02/28/23 |
22:01 |
5,041m |
2:11.0 |
RowErg |
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|
02/27/23 |
1x19:00/r |
4,425m |
2:08.8 |
RowErg |
View workout
|
02/27/23 |
19:04 |
4,481m |
2:07.7 |
RowErg |
View workout
|
02/27/23 |
v19:00/4:00r...1 |
4,491m |
2:06.9 |
RowErg |
View workout
|
02/27/23 |
31:41 |
5,863m |
2:42.1 |
RowErg |
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|
02/26/23 |
20:25 |
4,804m |
2:07.5 |
RowErg |
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|
02/26/23 |
2000m |
9:21.3 |
2:20.3 |
RowErg |
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|
02/26/23 |
2000m |
7:17.8 |
1:49.4 |
RowErg |
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|
02/26/23 |
21:34.2 |
5,029m |
2:08.6 |
RowErg |
View workout
|
02/25/23 |
3x20:00/4:00r |
13,929m |
2:09.2 |
RowErg |
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|
02/24/23 |
3x10:00/5:00r |
7,499m |
2:00.0 |
RowErg |
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|
02/24/23 |
22:29 |
5,106m |
2:12.1 |
RowErg |
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|
02/22/23 |
3x15:00/4:00r |
10,884m |
2:04.0 |
RowErg |
View workout
|
02/22/23 |
21:42 |
5,029m |
2:09.4 |
RowErg |
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|
02/21/23 |
2x25:00/4:00r |
11,480m |
2:10.6 |
RowErg |
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|
02/21/23 |
15:03 |
3,299m |
2:16.8 |
RowErg |
View workout
|
02/20/23 |
2x19:00/4:00r |
8,697m |
2:11.0 |
RowErg |
View workout
|
02/20/23 |
21:45 |
5,029m |
2:09.8 |
RowErg |
View workout
|
02/10/23 |
10:51 |
2,153m |
2:31.2 |
RowErg |
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|
02/10/23 |
5x1000m/4:00r |
19:03.4 |
1:54.3 |
RowErg |
View workout
|
02/10/23 |
23:14 |
5,180m |
2:14.6 |
RowErg |
View workout
|
02/09/23 |
2x25:00/4:00r |
10,895m |
2:17.6 |
RowErg |
View workout
|
02/09/23 |
20:05 |
4,371m |
2:17.8 |
RowErg |
View workout
|
02/08/23 |
8x500m/2:00r |
14:22.6 |
1:47.8 |
RowErg |
View workout
|