Aaron Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/23 | 2000m | 7:20.7 | 1:50.1 | RowErg | View workout | |
| 01/06/23 | 33:14 | 7,095m | 2:20.5 | RowErg | View workout | |
| 01/05/23 | v500m/3:00r...3 | 1,500m | 1:51.2 | RowErg | View workout | |
| 01/05/23 | 3x15:00/2:00r | 10,572m | 2:07.6 | RowErg | View workout | |
| 01/05/23 | 10:05 | 2,368m | 2:07.9 | RowErg | View workout | |
| 01/04/23 | 3x19:00/3:00r | 13,342m | 2:08.1 | RowErg | View workout | |
| 01/04/23 | 18:44 | 4,097m | 2:17.2 | RowErg | View workout | |
| 01/03/23 | 4x15:00/2:00r | 14,066m | 2:07.9 | RowErg | View workout | |
| 01/03/23 | 10:06 | 2,361m | 2:08.4 | RowErg | View workout | |
| 01/01/23 | 4x15:00/2:00r | 14,026m | 2:08.3 | RowErg | View workout | |
| 01/01/23 | 15:07 | 3,477m | 2:10.5 | RowErg | View workout | |
| 12/28/22 | v4:00/r...7 | 4,366m | 2:10.5 | RowErg | View workout | |
| 12/28/22 | v4:00/r...7 | 4,325m | 2:11.7 | RowErg | View workout | |
| 12/28/22 | v4:00/r...7 | 4,417m | 2:09.0 | RowErg | View workout | |
| 12/28/22 | 15:06 | 3,524m | 2:08.5 | RowErg | View workout | |
| 12/27/22 | v3:00/1:30r...12 | 9,480m | 1:53.9 | RowErg | View workout | |
| 12/27/22 | v20:00/5:00r...1 | 4,822m | 2:04.4 | RowErg | View workout | |
| 12/26/22 | 1:00:00 | 14,259m | 2:06.2 | RowErg | View workout | |
| 12/25/22 | v15:00/3:00r...2 | 14,470m | 2:04.3 | RowErg | View workout | |
| 12/23/22 | 6x1:00/1:00r | 1,692m | 1:46.3 | RowErg | View workout | |
| 12/23/22 | 6x1:00/1:00r | 1,701m | 1:45.8 | RowErg | View workout | |
| 12/23/22 | 20:16 | 5,016m | 2:01.2 | RowErg | View workout | |
| 12/22/22 | 2x25:00/3:00r | 12,012m | 2:04.8 | RowErg | View workout | |
| 12/22/22 | 10:08 | 2,302m | 2:12.2 | RowErg | View workout | |
| 12/21/22 | v4:00/r...4 | 2,537m | 1:58.2 | RowErg | View workout |