Aaron Arnold
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/23 |
21:44 |
5,022m |
2:09.8 |
RowErg |
View workout
|
09/19/23 |
22:06 |
5,088m |
2:10.3 |
RowErg |
View workout
|
09/19/23 |
21:38 |
5,035m |
2:08.9 |
RowErg |
View workout
|
09/18/23 |
4x1500m/3:00r |
22:30.4 |
1:52.5 |
RowErg |
View workout
|
09/18/23 |
21:06 |
5,080m |
2:04.6 |
RowErg |
View workout
|
09/14/23 |
25:00 |
5,651m |
2:12.7 |
RowErg |
View workout
|
09/14/23 |
0:45 |
145m |
2:37.2 |
RowErg |
View workout
|
09/14/23 |
25:00 |
5,310m |
2:21.2 |
RowErg |
View workout
|
09/14/23 |
24:11 |
5,375m |
2:15.0 |
RowErg |
View workout
|
09/07/23 |
1:00:05.0 |
13,877m |
2:09.8 |
RowErg |
View workout
|
09/04/23 |
3x20:00/5:00r |
14,395m |
2:05.0 |
RowErg |
View workout
|
09/02/23 |
20:06 |
4,652m |
2:09.6 |
RowErg |
View workout
|
08/30/23 |
4x15:00/3:00r |
14,158m |
2:07.1 |
RowErg |
View workout
|
08/28/23 |
2x4000m/4:00r |
32:03.5 |
2:00.2 |
RowErg |
View workout
|
08/26/23 |
20:06 |
4,203m |
2:23.5 |
RowErg |
View workout
|
08/26/23 |
6000m |
22:41.6 |
1:53.4 |
RowErg |
View workout
|
08/26/23 |
22:32 |
5,016m |
2:14.8 |
RowErg |
View workout
|
08/25/23 |
9:18 |
2,018m |
2:18.2 |
RowErg |
View workout
|
08/25/23 |
2x19:00/6:00r |
9,261m |
2:03.0 |
RowErg |
View workout
|
08/25/23 |
v19:00/6:00r...1 |
4,477m |
2:07.3 |
RowErg |
View workout
|
08/25/23 |
21:40 |
5,020m |
2:09.5 |
RowErg |
View workout
|
08/24/23 |
2x15:00/5:00r |
6,619m |
2:15.9 |
RowErg |
View workout
|
08/24/23 |
22:18 |
5,015m |
2:13.4 |
RowErg |
View workout
|
08/17/23 |
2x19:00/5:00r |
8,694m |
2:11.1 |
RowErg |
View workout
|
08/17/23 |
22:12 |
5,014m |
2:12.9 |
RowErg |
View workout
|