Aaron Arnold 2:04 row
407
Meters
2:04.3
Time
2:32.7
Pace
22
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 124 |
December 01, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 407 | 2:32.7 | 98 | 638 | 17 | 119 |
| 2:04.3 | 408 | 2:32.3 | 99 | 640 | 17 | 119 |
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Workout Graph
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