D A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/22 |
v1000m/1:00r...5 |
5,000m |
1:56.8 |
RowErg |
View workout
|
11/21/22 |
1000m |
4:09.2 |
2:04.6 |
RowErg |
View workout
|
11/21/22 |
v1:00/1:00r...7 |
4,140m |
1:55.9 |
RowErg |
View workout
|
11/20/22 |
2000m |
8:15.7 |
2:03.9 |
RowErg |
View workout
|
11/20/22 |
v2:00/1:00r...6 |
3,152m |
1:54.2 |
RowErg |
View workout
|
11/19/22 |
v4:00/1:00r...5 |
5,079m |
1:58.1 |
RowErg |
View workout
|
11/18/22 |
30:00 |
7,447m |
2:00.8 |
RowErg |
View workout
|
11/17/22 |
v750m/2:00r...5 |
3,750m |
1:55.5 |
RowErg |
View workout
|
11/16/22 |
4642m |
18:32.1 |
1:59.7 |
RowErg |
View workout
|
11/15/22 |
v1000m/1:00r...4 |
4,000m |
1:57.1 |
RowErg |
View workout
|
11/14/22 |
v2:00/2:00r...5 |
3,640m |
1:55.3 |
RowErg |
View workout
|
11/13/22 |
v500m/1:00r...6 |
3,000m |
1:57.7 |
RowErg |
View workout
|
11/12/22 |
v1500m/2:00r...4 |
6,000m |
2:01.2 |
RowErg |
View workout
|
11/11/22 |
10000m |
41:28.0 |
2:04.4 |
RowErg |
View workout
|
11/10/22 |
30:00 |
7,444m |
2:00.9 |
RowErg |
View workout
|
11/09/22 |
30:00 |
7,207m |
2:04.8 |
RowErg |
View workout
|
11/08/22 |
v2:30/0:30r...7 |
4,420m |
1:58.7 |
RowErg |
View workout
|
11/07/22 |
v250m/0:45r...12 |
3,000m |
1:51.5 |
RowErg |
View workout
|
11/06/22 |
1:00:00 |
14,004m |
2:08.5 |
RowErg |
View workout
|
11/05/22 |
2000m |
8:30.5 |
2:07.6 |
RowErg |
View workout
|
11/05/22 |
3333m |
13:25.3 |
2:00.8 |
RowErg |
View workout
|
11/05/22 |
4:00 |
1,106m |
1:48.4 |
RowErg |
View workout
|
11/05/22 |
1000m |
4:20.0 |
2:10.0 |
RowErg |
View workout
|
11/04/22 |
v1000m/1:00r...5 |
5,000m |
1:58.5 |
RowErg |
View workout
|
11/03/22 |
2500m |
10:21.5 |
2:04.3 |
RowErg |
View workout
|