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Log

Date Workout Score Ave Comments Action
07/30/24 21:08 10,000m 2:06.8

Warm up for 1:00 test

 View workout
07/30/24 30:00 7,038m 2:07.8 View workout
07/29/24 1:00 298m 1:40.6 View workout
07/29/24 10000m 43:09.2 2:09.4 View workout
07/28/24 4000m 7:29.9 1:52.4 View workout
07/28/24 1:00 306m 1:38.0 View workout
07/28/24 v4000m/1:48r...4 16,000m 2:01.3 View workout
07/27/24 5000m 21:35.1 2:09.5 View workout
07/27/24 1000m 3:52.2 1:56.1 View workout
07/27/24 20000m 43:10.7 2:09.5 View workout
07/26/24 5000m 22:43.0 2:16.3 View workout
07/26/24 v2:00/1:00r...8 6,547m 2:08.3 View workout
07/25/24 5000m 22:40.8 2:16.0 View workout
07/25/24 10000m 21:31.0 2:09.1 View workout
07/25/24 5000m 21:46.2 2:10.6 View workout
07/25/24 10000m 22:09.2 2:12.9 View workout
07/24/24 12000m 25:41.0 2:08.4 View workout
07/24/24 v2000m/1:57r...3 6,000m 2:09.0 View workout
07/24/24 12000m 26:12.9 2:11.0 View workout
07/23/24 8x1000m/1:00r 15:00.9 1:52.6 View workout
07/23/24 10000m 45:31.6 2:16.5 View workout
07/22/24 10000m 21:32.7 2:09.2 View workout
07/22/24 30:00 14,401m 2:04.9 View workout
07/22/24 v1000m/1:11r...6 6,000m 2:07.5 View workout
07/21/24 5000m 21:35.2 2:09.5 View workout