Georgina Roney
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/24 |
v1000m/1:00r...15 |
15,000m |
2:14.0 |
BikeErg |
View workout
|
10/24/24 |
v1:00/3:59r...4 |
2,065m |
1:56.2 |
BikeErg |
View workout
|
10/23/24 |
v11000m/2:00r...2 |
22,000m |
2:12.3 |
BikeErg |
View workout
|
10/18/24 |
20000m |
44:15.6 |
2:12.7 |
BikeErg |
View workout
|
10/16/24 |
v500m/0:30r...18 |
18,000m |
2:11.5 |
BikeErg |
View workout
|
10/15/24 |
v750m/1:00r...20 |
15,000m |
2:14.2 |
BikeErg |
View workout
|
10/12/24 |
45:00 |
20,002m |
2:14.9 |
BikeErg |
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|
10/10/24 |
v500m/0:45r...20 |
10,000m |
2:12.7 |
BikeErg |
View workout
|
10/09/24 |
v1500m/1:00r...6 |
9,000m |
2:15.6 |
BikeErg |
View workout
|
10/04/24 |
3x10000m/2:00r |
1:09:19.8 |
2:18.6 |
BikeErg |
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|
10/02/24 |
v500m/0:30r...18 |
18,000m |
2:13.1 |
BikeErg |
View workout
|
10/01/24 |
15x750m/1:15r |
24:34.7 |
2:11.0 |
BikeErg |
View workout
|
09/25/24 |
v1500m/1:30r...6 |
9,000m |
2:14.9 |
BikeErg |
View workout
|
09/24/24 |
v500m/1:00r...20 |
10,000m |
2:09.1 |
BikeErg |
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|
09/21/24 |
v750m/1:00r...15 |
11,250m |
2:13.9 |
BikeErg |
View workout
|
09/20/24 |
v4000m/3:00r...4 |
10,000m |
2:13.3 |
BikeErg |
View workout
|
09/18/24 |
v3000m/1:00r...6 |
18,000m |
2:18.7 |
BikeErg |
View workout
|
09/16/24 |
7:17 |
3,037m |
2:23.9 |
BikeErg |
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|
09/15/24 |
10000m |
23:32.4 |
2:21.2 |
BikeErg |
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|
09/13/24 |
25000m |
58:59.4 |
2:21.5 |
BikeErg |
View workout
|
09/11/24 |
v1500m/1:30r...6 |
9,000m |
2:20.6 |
BikeErg |
View workout
|
09/10/24 |
v500m/1:00r...20 |
10,000m |
2:16.5 |
BikeErg |
View workout
|
09/06/24 |
20000m |
47:37.6 |
2:22.8 |
BikeErg |
View workout
|
09/04/24 |
42:29.0 |
18,500m |
2:17.7 |
BikeErg |
View workout
|
09/03/24 |
v750m/1:00r...15 |
11,250m |
2:14.7 |
BikeErg |
View workout
|