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Georgina Roney v750m/1:00r...20 BikeErg

15,000

Meters

33:33.6

Time

2:14.2

Pace

440

Calories

Rest Distance6,763
Rest Time19:00.0
Overall Distance21,763
Overall Time52:33.6
Average Watts145
Calories Per Hour797
RPM71
Revolution Count2395
Drag Factor86

October 15, 2024 08:34:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:33.6 15,000 2:14.2 145 797 71
1:39.1 750 2:12.1 152 822 71
r: 1:00 379
1:39.4 750 2:12.5 150 817 71
r: 1:00 353
1:41.1 750 2:14.8 143 791 71
r: 1:00 356
1:40.7 750 2:14.2 145 797 71
r: 1:00 349
1:40.9 750 2:14.5 144 794 71
r: 1:00 350
1:40.9 750 2:14.5 144 794 71
r: 1:00 348
1:41.2 750 2:14.9 142 790 71
r: 1:00 355
1:40.9 750 2:14.5 144 794 71
r: 1:00 350
1:40.9 750 2:14.5 144 794 71
r: 1:00 354
1:41.0 750 2:14.6 143 793 71
r: 1:00 353
1:41.0 750 2:14.6 143 793 71
r: 1:00 350
1:41.0 750 2:14.6 143 793 71
r: 1:00 352
1:40.8 750 2:14.4 144 796 71
r: 1:00 354
1:40.8 750 2:14.4 144 796 71
r: 1:00 362
1:40.5 750 2:14.0 145 800 72
r: 1:00 355
1:40.8 750 2:14.4 144 796 71
r: 1:00 357
1:40.9 750 2:14.5 144 794 71
r: 1:00 355
1:40.9 750 2:14.5 144 794 71
r: 1:00 360
1:40.8 750 2:14.4 144 796 71
r: 1:00 371
1:40.1 750 2:13.4 147 806 72
r6,763

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Workout Graph

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