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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Mike Hall

Log

Date Workout Score Ave Comments Action
08/23/23 30:00 6,205m 2:25.0 View workout
08/22/23 v2:30/0:30r...10 5,652m 2:12.6 View workout
08/21/23 v8:00/3:00r...4 4,458m 2:14.5 View workout
08/18/23 v4:00/2:00r...4 3,559m 2:14.8 View workout
08/17/23 v250m/0:45r...12 3,000m 2:00.4 View workout
08/16/23 v500m/2:00r...8 4,000m 2:08.8 View workout
07/23/23 v1:00/1:00r...7 2,382m 2:05.9 View workout
07/22/23 v1000m/1:00r...5 5,000m 2:16.8 View workout
07/21/23 20:00 4,043m 2:28.4 View workout
07/17/23 v750m/2:00r...5 3,750m 2:13.7 View workout
07/16/23 v1:00/1:00r...10 2,552m 1:57.5 View workout
07/15/23 v20c/2:00r...5 5,134m 2:20.3 View workout
07/14/23 v1000m/0:20r...5 5,000m 2:15.9 View workout
05/27/23 v3:00/2:00r...4 2,781m 2:09.4 View workout
05/26/23 v250m/0:45r...12 3,000m 2:00.7 View workout
05/23/23 v1000m/1:00r...5 5,000m 2:14.7 View workout
05/22/23 v50c/2:00r...5 2,365m 2:07.2 View workout
05/21/23 v500m/2:00r...5 3,500m 2:05.5 View workout
05/16/23 v4:00/2:00r...4 3,500m 2:17.1 View workout
05/15/23 v1:00/2:00r...1 221m 2:15.7 View workout
05/14/23 v1:00/1:00r...7 4,127m 2:07.2 View workout
05/11/23 4:48 1,005m 2:23.4 View workout
05/08/23 v3:00/2:00r...6 4,070m 2:12.6 View workout
05/07/23 v500m/2:00r...8 4,000m 2:07.8 View workout
05/05/23 v1:00/1:00r...7 3,576m 2:14.2 View workout