sam walsh

Log

Date Workout Score Ave Comments Action
07/05/22 1:00:00 33,127m 1:48.6 View workout
07/05/22 4x4000m/1:00r 28:37.9 1:47.3 View workout
07/03/22 4x10000m/3:00r 1:13:13.6 1:49.8 View workout
07/01/22 15x100m/0:10r 2:29.5 1:39.6 View workout
07/01/22 4x15:00/3:00r 33,471m 1:47.5 View workout
06/30/22 15x1:00/1:00r 9,032m 1:39.6 View workout
06/30/22 4x3000m/1:00r 21:54.2 1:49.5 View workout
06/30/22 35:00 19,017m 1:50.4 View workout
06/29/22 8x0:20/0:10r 1,661m 1:36.3 View workout
06/29/22 5x1000m/2:00r 8:23.7 1:40.7 View workout
06/28/22 10x2:00/1:00r 11,084m 1:48.2 View workout
06/28/22 10000m 18:02.6 1:48.2 View workout
06/28/22 3x4000m/1:00r 21:16.2 1:46.3 View workout
06/27/22 4x15:00/4:00r 32,499m 1:50.7 View workout
06/27/22 5x2000m/1:00r 17:12.2 1:43.2 View workout
06/27/22 20000m 35:37.8 1:46.8 View workout
06/23/22 4x6000m/4:00r 46:26.0 1:56.0 View workout
06/22/22 6x1000m/2:00r 10:19.0 1:43.1 View workout
06/22/22 2x12:00/6:00r 13,205m 1:49.0 View workout
06/21/22 2x10:00/2:00r 10,403m 1:55.3 View workout
06/21/22 3x2000m/3:00r 10:37.1 1:46.1 View workout
06/21/22 5x3000m/1:00r 27:15.1 1:49.0 View workout
06/20/22 2x4000m/4:00r 14:44.3 1:50.5 View workout
06/20/22 2x12000m/2:00r 43:59.1 1:49.9 View workout
06/17/22 3x2000m/1:00r 10:24.2 1:44.0 View workout