sam walsh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/22 |
10x2:00/1:00r |
11,084m |
1:48.2 |
BikeErg |
View workout
|
06/28/22 |
10000m |
18:02.6 |
1:48.2 |
BikeErg |
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|
06/28/22 |
3x4000m/1:00r |
21:16.2 |
1:46.3 |
BikeErg |
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|
06/27/22 |
4x15:00/4:00r |
32,499m |
1:50.7 |
BikeErg |
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|
06/27/22 |
5x2000m/1:00r |
17:12.2 |
1:43.2 |
BikeErg |
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|
06/27/22 |
20000m |
35:37.8 |
1:46.8 |
BikeErg |
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|
06/23/22 |
4x6000m/4:00r |
46:26.0 |
1:56.0 |
BikeErg |
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|
06/22/22 |
6x1000m/2:00r |
10:19.0 |
1:43.1 |
BikeErg |
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|
06/22/22 |
2x12:00/6:00r |
13,205m |
1:49.0 |
BikeErg |
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|
06/21/22 |
2x10:00/2:00r |
10,403m |
1:55.3 |
BikeErg |
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|
06/21/22 |
3x2000m/3:00r |
10:37.1 |
1:46.1 |
BikeErg |
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|
06/21/22 |
5x3000m/1:00r |
27:15.1 |
1:49.0 |
BikeErg |
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|
06/20/22 |
2x4000m/4:00r |
14:44.3 |
1:50.5 |
BikeErg |
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|
06/20/22 |
2x12000m/2:00r |
43:59.1 |
1:49.9 |
BikeErg |
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|
06/17/22 |
3x2000m/1:00r |
10:24.2 |
1:44.0 |
BikeErg |
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|
06/17/22 |
3x15:00/4:00r |
24,282m |
1:51.1 |
BikeErg |
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|
06/16/22 |
2x16000m/5:00r |
1:06:01.1 |
2:03.7 |
BikeErg |
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|
06/15/22 |
v4000m/3:00r...4 |
10,000m |
1:55.0 |
BikeErg |
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|
06/15/22 |
5x4:00/1:00r |
10,414m |
1:55.2 |
BikeErg |
View workout
|
06/14/22 |
6x1000m/1:00r |
10:45.1 |
1:47.5 |
BikeErg |
View workout
|
06/14/22 |
3x8:00/4:00r |
12,660m |
1:53.7 |
BikeErg |
View workout
|
06/14/22 |
3x20:00/5:00r |
31,785m |
1:53.2 |
BikeErg |
View workout
|
06/13/22 |
3x4000m/3:00r |
21:37.6 |
1:48.1 |
BikeErg |
View workout
|
06/13/22 |
1:00:00 |
32,163m |
1:51.9 |
BikeErg |
View workout
|
06/10/22 |
1000m |
1:38.7 |
1:38.7 |
BikeErg |
View workout
|