sam walsh 3:00 BikeErg
1,805
Meters
3:00.0
Time
1:39.7
Pace
74
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1514 |
| RPM | 83 |
| Revolution Count | 251 |
| Power/kg | 3.2 |
| Drag Factor | 129 |
July 22, 2022 11:47:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,805 | 1:39.7 | 353 | 1514 | 83 |
| 0:30.0 | 311 | 1:36.4 | 390 | 1641 | 84 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 88 |
| 1:30.0 | 287 | 1:44.5 | 306 | 1354 | 80 |
| 2:00.0 | 297 | 1:41.0 | 340 | 1468 | 82 |
| 2:30.0 | 305 | 1:38.3 | 368 | 1565 | 84 |
| 3:00.0 | 301 | 1:39.6 | 354 | 1516 | 84 |
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Workout Graph
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