sam walsh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/13/22 |
8x10c/1:00r |
2:34.8 |
1:32.0 |
BikeErg |
View workout
|
07/13/22 |
10c |
0:39.9 |
2:30.0 |
BikeErg |
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|
07/13/22 |
2000m |
3:49.9 |
1:54.9 |
BikeErg |
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|
07/12/22 |
20000m |
36:29.4 |
1:49.4 |
BikeErg |
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|
07/12/22 |
15x1:00/1:00r |
9,452m |
1:35.2 |
BikeErg |
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|
07/11/22 |
5000m |
9:18.5 |
1:51.7 |
BikeErg |
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|
07/11/22 |
v2000m/3:00r...3 |
6,000m |
1:44.2 |
BikeErg |
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|
07/11/22 |
v10c/2:00r...5 |
3,249m |
1:33.9 |
BikeErg |
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|
07/11/22 |
v50c/2:00r...5 |
3,215m |
1:33.4 |
BikeErg |
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|
07/10/22 |
4000m |
6:34.4 |
1:38.6 |
BikeErg |
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|
07/10/22 |
5x500m/0:30r |
7:44.9 |
3:05.9 |
BikeErg |
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|
07/06/22 |
2x4000m/4:00r |
14:36.4 |
1:49.5 |
BikeErg |
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|
07/06/22 |
3x8:00/2:00r |
13,180m |
1:49.2 |
BikeErg |
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|
07/05/22 |
1465m |
2:39.2 |
1:48.6 |
BikeErg |
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|
07/05/22 |
5x1500m/2:00r |
14:25.0 |
1:55.3 |
BikeErg |
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|
07/05/22 |
1:00:00 |
33,127m |
1:48.6 |
BikeErg |
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|
07/05/22 |
4x4000m/1:00r |
28:37.9 |
1:47.3 |
BikeErg |
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|
07/03/22 |
4x10000m/3:00r |
1:13:13.6 |
1:49.8 |
BikeErg |
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|
07/01/22 |
15x100m/0:10r |
2:29.5 |
1:39.6 |
BikeErg |
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|
07/01/22 |
4x15:00/3:00r |
33,471m |
1:47.5 |
BikeErg |
View workout
|
06/30/22 |
15x1:00/1:00r |
9,032m |
1:39.6 |
BikeErg |
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|
06/30/22 |
4x3000m/1:00r |
21:54.2 |
1:49.5 |
BikeErg |
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|
06/30/22 |
35:00 |
19,017m |
1:50.4 |
BikeErg |
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|
06/29/22 |
8x0:20/0:10r |
1,661m |
1:36.3 |
BikeErg |
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|
06/29/22 |
5x1000m/2:00r |
8:23.7 |
1:40.7 |
BikeErg |
View workout
|