sam walsh

Log

Date Workout Score Ave Comments Action
07/13/22 8x10c/1:00r 2:34.8 1:32.0 View workout
07/13/22 10c 0:39.9 2:30.0 View workout
07/13/22 2000m 3:49.9 1:54.9 View workout
07/12/22 20000m 36:29.4 1:49.4 View workout
07/12/22 15x1:00/1:00r 9,452m 1:35.2 View workout
07/11/22 5000m 9:18.5 1:51.7 View workout
07/11/22 v2000m/3:00r...3 6,000m 1:44.2 View workout
07/11/22 v10c/2:00r...5 3,249m 1:33.9 View workout
07/11/22 v50c/2:00r...5 3,215m 1:33.4 View workout
07/10/22 4000m 6:34.4 1:38.6 View workout
07/10/22 5x500m/0:30r 7:44.9 3:05.9 View workout
07/06/22 2x4000m/4:00r 14:36.4 1:49.5 View workout
07/06/22 3x8:00/2:00r 13,180m 1:49.2 View workout
07/05/22 1465m 2:39.2 1:48.6 View workout
07/05/22 5x1500m/2:00r 14:25.0 1:55.3 View workout
07/05/22 1:00:00 33,127m 1:48.6 View workout
07/05/22 4x4000m/1:00r 28:37.9 1:47.3 View workout
07/03/22 4x10000m/3:00r 1:13:13.6 1:49.8 View workout
07/01/22 15x100m/0:10r 2:29.5 1:39.6 View workout
07/01/22 4x15:00/3:00r 33,471m 1:47.5 View workout
06/30/22 15x1:00/1:00r 9,032m 1:39.6 View workout
06/30/22 4x3000m/1:00r 21:54.2 1:49.5 View workout
06/30/22 35:00 19,017m 1:50.4 View workout
06/29/22 8x0:20/0:10r 1,661m 1:36.3 View workout
06/29/22 5x1000m/2:00r 8:23.7 1:40.7 View workout