Pål Bergvall
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/25 |
500c |
35:35.4 |
2:10.5 |
BikeErg |
View workout
|
01/23/25 |
v2:00/1:00r...7 |
3,576m |
2:22.6 |
RowErg |
View workout
|
01/23/25 |
16:08 |
7,037m |
2:17.5 |
BikeErg |
View workout
|
01/21/25 |
500c |
38:00.8 |
2:15.0 |
BikeErg |
View workout
|
01/18/25 |
v2:00/1:00r...7 |
3,661m |
2:19.3 |
RowErg |
View workout
|
01/16/25 |
37:06 |
17,052m |
2:10.5 |
BikeErg |
View workout
|
01/14/25 |
v2:00/1:00r...7 |
3,738m |
2:16.4 |
RowErg |
View workout
|
01/14/25 |
5:06 |
2,238m |
2:17.0 |
BikeErg |
View workout
|
01/13/25 |
37:17 |
17,074m |
2:11.0 |
BikeErg |
View workout
|
01/11/25 |
22:20 |
10,052m |
2:13.3 |
BikeErg |
View workout
|
01/11/25 |
v2:00/1:00r...7 |
3,580m |
2:22.4 |
RowErg |
View workout
|
01/11/25 |
10:06 |
4,536m |
2:13.7 |
BikeErg |
View workout
|
01/09/25 |
v2:00/1:00r...7 |
3,471m |
2:26.9 |
RowErg |
View workout
|
01/08/25 |
31:33 |
14,062m |
2:14.6 |
BikeErg |
View workout
|
01/08/25 |
1:53 |
796m |
2:21.9 |
BikeErg |
View workout
|
12/17/24 |
v3:00/2:00r...6 |
3,686m |
2:26.5 |
RowErg |
View workout
|
12/16/24 |
23:05 |
10,698m |
2:09.4 |
BikeErg |
View workout
|
12/03/24 |
13:00 |
6,034m |
2:09.3 |
BikeErg |
View workout
|
12/03/24 |
v5:00/2:00r...5 |
3,270m |
2:17.6 |
RowErg |
View workout
|
12/03/24 |
11:04 |
5,037m |
2:12.0 |
BikeErg |
View workout
|
11/29/24 |
10000m |
21:24.6 |
2:08.4 |
BikeErg |
View workout
|
11/29/24 |
v10c/1:00r...6 |
3,616m |
2:22.7 |
RowErg |
View workout
|
11/29/24 |
5:06 |
2,295m |
2:13.3 |
BikeErg |
View workout
|
11/25/24 |
v25c/1:00r...12 |
5,317m |
2:24.5 |
RowErg |
View workout
|
11/19/24 |
v1:00/2:00r...9 |
5,177m |
2:24.8 |
RowErg |
View workout
|