Pål Bergvall 11:05 BikeErg
5,087
Meters
11:05.2
Time
2:10.7
Pace
153
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 67 |
| Revolution Count | 754 |
| Power/kg | 1.38 |
| Drag Factor | 104 |
February 04, 2025 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:05.2 | 5,087 | 2:10.7 | 157 | 838 | 67 | 127 |
| 5:00.0 | 2,275 | 2:11.8 | 153 | 825 | 67 | 122 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 68 | 126 |
| 11:05.2 | 519 | 2:05.6 | 177 | 907 | 71 | 133 |
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Workout Graph
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