Pål Bergvall 5:06 row
1,064
Meters
5:06.4
Time
2:23.9
Pace
59
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 118 |
February 07, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,064 | 2:23.9 | 117 | 703 | 25 | 132 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 132 |
| 5:06.4 | 18 | 2:57.7 | 62 | 514 | 11 |
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Workout Graph
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