Pål Bergvall 10:06 BikeErg
4,536
Meters
10:06.5
Time
2:13.7
Pace
134
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 68 |
| Revolution Count | 693 |
| Power/kg | 1.28 |
| Drag Factor | 95 |
January 11, 2025 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.5 | 4,536 | 2:13.7 | 146 | 803 | 68 | 117 |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 792 | 68 | 114 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 69 | 119 |
| 10:06.5 | 46 | 2:21.3 | 124 | 726 | 65 | 120 |
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Workout Graph
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