Pål Bergvall 22:20 BikeErg
10,052
Meters
22:20.2
Time
2:13.3
Pace
299
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 67 |
| Revolution Count | 1513 |
| Power/kg | 1.3 |
| Drag Factor | 100 |
January 11, 2025 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:20.2 | 10,052 | 2:13.3 | 148 | 808 | 67 | 140 |
| 5:00.0 | 2,173 | 2:18.0 | 133 | 757 | 66 | 131 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 66 | 133 |
| 15:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 144 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 67 | 143 |
| 22:20.2 | 1,136 | 2:03.4 | 186 | 940 | 71 | 149 |
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Workout Graph
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