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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Graham Reid

Log

Date Workout Score Ave Comments Action
03/03/25 2000m 7:43.2 1:55.8 View workout
03/03/25 2000m 8:02.5 2:00.6 View workout
03/03/25 1000m 4:22.3 2:11.1 View workout
02/28/25 5000m 20:44.7 2:04.4 View workout
02/28/25 21:49 5,023m 2:10.3 View workout
02/27/25 10000m 41:04.2 2:03.2 View workout
02/27/25 0:25 43m 4:56.5 View workout
02/26/25 v1000m/0:10r...12 7,500m 2:00.9 View workout
02/26/25 8:06 2,022m 2:00.3 View workout
02/26/25 500m 2:12.7 2:12.7 View workout
02/25/25 v2500m/r...4 6,000m 1:58.6 View workout
02/25/25 v1:00/1:00r...3 1,693m 1:46.3 View workout
02/25/25 2000m 8:10.1 2:02.5 View workout
02/25/25 1000m 4:09.2 2:04.6 View workout
02/21/25 10000m 42:10.2 2:06.5

Zone 2 felt rough

 View workout
02/21/25 2:17 387m 2:57.6 View workout
02/20/25 6000m 23:08.2 1:55.6 View workout
02/20/25 16:31 4,019m 2:03.2 View workout
02/16/25 3000m 12:30.2 2:05.0 View workout
02/16/25 v500m/2:00r...5 3,500m 1:44.3 View workout
02/16/25 500m 1:54.7 1:54.7 View workout
02/16/25 8:07 2,024m 2:00.4 View workout
02/16/25 1000m 4:17.9 2:08.9 View workout
02/14/25 3000m 12:34.9 2:05.8 View workout
02/14/25 v1:40/0:20r...10 4,610m 1:48.4 View workout