Graham Reid v2000m/3:00r...3 row
3,500
Meters
12:38.6
Time
1:48.3
Pace
262
Calories
140
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,617 |
| Overall Time | 18:38.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 33 |
| Stroke Count | 408 |
| Drag Factor | 142 |
August 04, 2025 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:38.6 | 3,500 | 1:48.3 | 275 | 1246 | 33 | 140 | |
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1218 | 32 | 140 | |
| r: 3:00 | 51 | ||||||
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 32 | 133 | |
| r: 2:00 | 44 | ||||||
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 35 | 147 | |
| r: 1:00 | 22 | ||||||
| r117 |
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Workout Graph
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