Graham Reid v1:00/2:00r...2 row
1,145
Meters
4:00.0
Time
1:44.8
Pace
92
Calories
117
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,250 |
| Overall Time | 8:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 142 |
August 13, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,145 | 1:44.8 | 304 | 1346 | 33 | 117 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 34 | 103 | |
| r: 2:00 | 82 | ||||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1289 | 32 | 131 | |
| r: 2:00 | 23 | ||||||
| r105 |
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Workout Graph
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