Graham Reid 5000m row
5,000
Meters
20:03.4
Time
2:00.3
Pace
337
Calories
128
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 182 |
August 13, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 5,000 | 2:00.3 | 201 | 991 | 28 | 128 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 29 | 125 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 28 | 125 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 28 | 125 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 27 | 130 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 28 | 137 |
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Workout Graph
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