Graham Reid 4:18 row
1,023
Meters
4:18.1
Time
2:06.1
Pace
69
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 141 |
August 06, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,023 | 2:06.1 | 174 | 900 | 28 | 121 |
| 1:25.1 | 400 | 1:46.3 | 291 | 1300 | 32 | 122 |
| 3:16.2 | 400 | 2:18.8 | 131 | 749 | 25 | 117 |
| 4:09.7 | 223 | 1:59.9 | 203 | 997 | 27 | 126 |
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Workout Graph
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