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Log

Date Workout Score Ave Comments Action
02/22/23 1:00.0 310m 1:36.7 View workout
02/22/23 3:00.0 837m 1:47.5 View workout
02/22/23 3:00.0 815m 1:50.4 View workout
02/22/23 3:00.0 835m 1:47.7 View workout
02/22/23 10:00.0 4,000m 2:30.0 View workout
02/22/23 3:00.0 847m 1:46.2 View workout
02/22/23 1:11:00.0 15,239m 2:19.7 View workout
02/21/23 4:00.0 1,085m 1:50.5 View workout
02/21/23 4:00.0 1,062m 1:52.9 View workout
02/21/23 4:00.0 1,079m 1:51.2 View workout
02/21/23 10:00.0 4,000m 2:30.0 View workout
02/21/23 4:00.0 1,043m 1:55.0 View workout
02/21/23 1:18:00.0 16,236m 2:24.1 View workout
02/20/23 23:00.0 7,727m 2:58.5 View workout
02/20/23 1:30:00.0 20,307m 2:12.9 View workout
02/19/23 23:55.0 7,724m 3:05.7 View workout
02/19/23 56:20.0 13,174m 2:08.2 View workout
02/18/23 20:00.0 6,500m 3:04.6 View workout
02/18/23 0:17.6 100m 1:28.0

monitor reads 17.6 memory 17.7 cant verify

 View workout
02/18/23 52:00.0 12,012m 2:09.8 View workout
02/17/23 15:00.0 3,522m 2:07.7 View workout
02/17/23 15:00.0 3,400m 2:12.3 View workout
02/17/23 10:00.0 3,500m 2:51.4 View workout
02/17/23 19:13.0 5,000m 1:55.3

2 one minute rest at 8 and 14 minutes. Started a 1 minute off then 1 minute on workout for the 1st 14 minutes then a 6 minute piece at th…

 View workout
02/17/23 35:00.0 7,957m 2:11.9 View workout