Greg Hellar

Log

Date Workout Score Ave Comments Action
02/04/23 20:00.0 4,421m 2:15.7

workout challenge 10 x 1 min, 1 min rest
2618 meters 1:54.5 average 1st time using the pm5 interval setup had plenty left 1:51.5 last…

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02/04/23 1:05:00.0 14,231m 2:17.0 View workout
02/03/23 49:00.0 11,217m 2:11.0 View workout
02/02/23 1:15:00.0 16,783m 2:14.0 View workout
02/01/23 1:05:00.0 14,412m 2:15.3 View workout
01/31/23 1:57:00.0 26,360m 2:13.1 View workout
01/30/23 1:51:00.0 25,416m 2:11.0 View workout
01/29/23 1:57:00.0 25,385m 2:18.2 View workout
01/28/23 1:50:00.0 24,768m 2:13.2 View workout
01/27/23 1:50:00.0 25,047m 2:11.7 View workout
01/26/23 1:50:00.0 24,378m 2:15.3 View workout
01/25/23 100m 0:17.7 1:28.5 View workout
01/25/23 1:50:00.0 24,471m 2:14.8 View workout
01/24/23 1:20.0 400m 1:40.0 View workout
01/24/23 100m 0:17.9 1:29.5 View workout
01/24/23 1:48:00.0 24,509m 2:12.1 View workout
01/23/23 1:50:00.0 24,439m 2:15.0 View workout
01/22/23 1:50:00.0 24,713m 2:13.5 View workout
01/21/23 1:40:00.0 21,644m 2:18.6 View workout
01/20/23 1:50:00.0 24,064m 2:17.1 View workout
01/19/23 1:55:00.0 25,446m 2:15.5 View workout
01/18/23 1:55:00.0 25,023m 2:17.8 View workout
01/17/23 1:45:00.0 23,792m 2:12.3 View workout
01/16/23 1:45:00.0 23,177m 2:15.9 View workout
01/15/23 2:00:00.0 26,502m 2:15.8 View workout