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Log

Date Workout Score Ave Comments Action
02/19/23 23:55.0 7,724m 3:05.7 View workout
02/19/23 56:20.0 13,174m 2:08.2 View workout
02/18/23 20:00.0 6,500m 3:04.6 View workout
02/18/23 0:17.6 100m 1:28.0

monitor reads 17.6 memory 17.7 cant verify

 View workout
02/18/23 52:00.0 12,012m 2:09.8 View workout
02/17/23 15:00.0 3,522m 2:07.7 View workout
02/17/23 15:00.0 3,400m 2:12.3 View workout
02/17/23 10:00.0 3,500m 2:51.4 View workout
02/17/23 19:13.0 5,000m 1:55.3

2 one minute rest at 8 and 14 minutes. Started a 1 minute off then 1 minute on workout for the 1st 14 minutes then a 6 minute piece at th…

 View workout
02/17/23 35:00.0 7,957m 2:11.9 View workout
02/16/23 1:20:00.0 18,010m 2:13.2 View workout
02/15/23 1:30:00.0 21,454m 2:05.8 View workout
02/14/23 4:00.0 1,083m 1:50.8 View workout
02/14/23 18:00.0 6,000m 3:00.0 View workout
02/14/23 1:00 320m 1:33.7 View workout
02/14/23 1:16:00.0 17,111m 2:13.2 View workout
02/13/23 45:00.0 9,913m 2:16.1 View workout
02/13/23 1:39.1 500m 1:39.1 View workout
02/13/23 6500m View workout
02/13/23 40:00.0 8,796m 2:16.4 View workout
02/12/23 26:00.0 5,926m 2:11.6 View workout
02/12/23 19:08.0 4,702m 2:02.0 View workout
02/12/23 35:00.0 7,848m 2:13.7 View workout
02/11/23 1:25:00.0 19,213m 2:12.7 View workout
02/10/23 1:25:00.0 18,780m 2:15.7 View workout