Concept2 Logbook | Log for Michael Tambini

Sign Up

Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/11/22	10:03	2,018m	2:29.4	RowErg	cool down	View workout
08/11/22	1:00:00	14,202m	2:06.7	RowErg	60 minutes rowing 20/22/20/24 s/m 15 min intervals	View workout
08/11/22	9:41	2,011m	2:24.5	RowErg	warm up	View workout
08/09/22	9:48	2,018m	2:25.7	RowErg	cool down	View workout
08/09/22	v4000m/2:00r...4	10,000m	2:03.4	RowErg	4k/2k/3k/1k r: 2:00 22/26/24/28 s/m	View workout
08/09/22	10:05	2,144m	2:21.0	RowErg	warm up	View workout
08/08/22	3x1250m/2:00r	16:23.7	2:11.1	RowErg	3x1250 r: 2:00 cool down	View workout
08/08/22	v5:00/1:30r...9	6,964m	2:04.9	RowErg	5m/1m/5m/1m/5m/1m/5m/1m/5m r: 1:30 20/30 s/m	View workout
08/08/22	10:05	2,154m	2:20.6	RowErg	warm up	View workout
08/07/22	4x1500m/2:00r	25:41.9	2:08.4	RowErg	4X1500 r: 2:00 extra work	View workout
08/07/22	3x888m/1:20r	10:14.6	1:55.3	RowErg	3x888m/1:20r row Aug CTC	View workout
08/07/22	12:06	2,571m	2:21.2	RowErg	warm up	View workout
08/05/22	2x1000m/2:00r	9:32.5	2:23.1	RowErg	Cool down	View workout
08/05/22	v30:00/3:00r...3	8,669m	2:03.5	RowErg	30:00 mi. 22 s/m, 1000m, 500m r:3:00	View workout
08/05/22	9:41	2,020m	2:23.9	RowErg	Warm up	View workout
08/04/22	2x1000m/2:00r	9:37.9	2:24.4	RowErg	Cool down	View workout
08/04/22	2x5000m/2:00r	42:53.0	2:08.6	RowErg	2X5000 r:2:00 min 20 s/m	View workout
08/04/22	9:40	2,012m	2:24.2	RowErg	Warm up	View workout
08/03/22	4x1000m/2:00r	18:03.1	2:15.3	RowErg	4X1000 r:2:00 extra work	View workout
08/03/22	20x250m/1:00r	19:41.9	1:58.1	RowErg	20x250m/1:00r row s/m 24	View workout
08/03/22	11:36	2,511m	2:18.7	RowErg	warm up	View workout
08/02/22	9:42	2,013m	2:24.6	RowErg	cool down	View workout
08/02/22	v4000m/3:00r...4	10,000m	2:07.3	RowErg	4K/2K/3K/1K r:3:00 20/24/22/26 s/m	View workout
08/02/22	9:36	2,018m	2:22.8	RowErg	warm up	View workout
08/01/22	13:53	3,011m	2:18.3	RowErg	cool down	View workout

«
1
2
...
97
98
99
100
101
102
103
...
113
114
»