ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
01/26/23 v8:00/3:00r...4 4,643m 2:09.2

WOD 8/6/4/2mn r3mn

View workout
01/26/23 20:13 4,476m 2:15.5

BGNL N1 S4 J4 Métronome 4

View workout
01/26/23 12:00 1,943m 3:05.2

Échauffement

View workout
01/25/23 10:00 2,134m 2:20.5

Récupération

View workout
01/25/23 v20c/2:00r...5 4,846m 2:10.1 View workout
01/25/23 v20c/2:00r...5 4,846m 2:10.1

WOD 20/40/60/80/100Cal r2mn

View workout
01/25/23 30:01 6,274m 2:23.5

BGNL N1 S4 J3 Endurance 20

View workout
01/24/23 5:00 1,042m 2:23.9

récupération

View workout
01/24/23 v1500m/2:00r...4 6,000m 2:09.2

WOD 4*1500m r2mn

View workout
01/24/23 20:06 4,175m 2:24.4

BGNL N1 S4 J2 Explosivité 6

View workout
01/24/23 12:00 2,117m 2:50.0

Échauffement

View workout
01/23/23 10:00 2,025m 2:28.1

Récupération

View workout
01/23/23 v500m/1:00r...6 3,000m 2:06.0

WOD 6*500m r1mn

View workout
01/23/23 30:01 6,201m 2:25.2

BGNL N1 S4 J1 Combinée 4

View workout
01/20/23 20:00 4,394m 2:16.5

Tranquille

View workout
01/20/23 v2:30/0:30r...10 5,304m 2:21.4

WOD 10*2’30 r30’’

View workout
01/20/23 30:01 6,396m 2:20.8

Cardio 15

View workout
01/20/23 12:00 2,165m 2:46.2

Échauffement

View workout
01/19/23 10:00 2,099m 2:22.9

Récupération

View workout
01/19/23 v1000m/1:00r...5 5,000m 2:06.3

WOD 5*1000m r1mn

View workout
01/19/23 20:14 4,435m 2:16.9

Métronome 3

View workout
01/19/23 12:00 2,292m 2:37.0

Échauffement

View workout
01/18/23 5:00 1,049m 2:22.9

récupération

View workout
01/18/23 v25c/1:00r...8 3,066m 2:04.0

WOD 8*25cal r1mn

View workout
01/18/23 28:03 5,607m 2:30.1

BGNL N1 S3 J3 Endurance 19

View workout