ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
01/09/23 5000m 21:24.2 2:08.4

Mon meilleur temps sur 5000

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01/09/23 5000m 21:24.2 2:08.4 View workout
01/09/23 29:59 6,215m 2:24.7

BGNL N1 S2 J1 Combinée 2

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01/09/23 29:59 6,215m 2:24.7 View workout
01/09/23 12:00 2,226m 2:41.7

Échauffement

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01/06/23 5:00 1,035m 2:24.9

récupération

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01/06/23 5000m 22:17.9 2:13.7

5000m

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01/06/23 31:54 6,670m 2:23.5

BGNL N1 S1 J5 Cardio 13

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01/06/23 12:00 2,249m 2:40.0

Échauffement

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01/05/23 5:00 1,062m 2:21.2

récupération

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01/05/23 v4:00/2:00r...7 4,561m 2:04.9

WOD 4/3/2/1/2/3/4mn r2mn

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01/05/23 22:02 4,546m 2:25.4

BGNL N1 S1 J4 Métronome 1

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01/05/23 22:02 4,546m 2:25.4 View workout
01/05/23 12:00 2,230m 2:41.4

Échauffement

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01/04/23 v1000m/2:00r...8 8,000m 2:10.9

WOD 8*1000m r2mn

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01/04/23 31:13 6,385m 2:26.7

BGNL N1 S1 J3 Endurance 17

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01/04/23 12:00 2,252m 2:39.8

Échauffement

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01/03/23 10:00 2,109m 2:22.2

10:00

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01/03/23 v8:00/3:00r...4 4,661m 2:08.7

WOD 8/6/4/2mn r3mn

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01/03/23 20:09 3,908m 2:34.7

BGNL N1 S1 J2 Explosivité 3

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01/03/23 12:00 2,206m 2:43.1

Échauffement

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01/02/23 10:00 2,232m 2:14.4

10:00

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01/02/23 v750m/2:00r...5 3,750m 2:05.6

WOD 5*750m r2mn

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01/02/23 30:06 5,932m 2:32.2

BGNL N1 S1 J1 Combinée 1

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01/02/23 12:00 2,239m 2:40.7

Échauffement

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