Jake Soldani
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/16/23 |
3x1:30/4:00r |
1,317m |
1:42.5 |
RowErg |
View workout
|
01/16/23 |
5000m |
24:05.2 |
2:24.5 |
RowErg |
View workout
|
01/16/23 |
40:00 |
8,479m |
2:21.5 |
RowErg |
View workout
|
01/15/23 |
10x1:00/1:00r |
2,912m |
1:43.0 |
RowErg |
View workout
|
01/15/23 |
11:25 |
2,403m |
2:22.6 |
RowErg |
View workout
|
01/14/23 |
1:14:18 |
30,121m |
2:28.0 |
BikeErg |
View workout
|
01/13/23 |
1:40:05 |
21,574m |
2:19.1 |
RowErg |
View workout
|
01/13/23 |
46:10 |
9,879m |
2:20.2 |
RowErg |
View workout
|
01/12/23 |
1:03 |
202m |
2:36.4 |
RowErg |
View workout
|
01/12/23 |
9:00 |
1,885m |
2:23.2 |
RowErg |
View workout
|
01/12/23 |
3:57 |
776m |
2:32.9 |
RowErg |
View workout
|
01/12/23 |
15:28 |
6,039m |
2:33.7 |
BikeErg |
View workout
|
01/11/23 |
50:26 |
10,022m |
2:30.9 |
RowErg |
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|
01/10/23 |
14:02 |
2,907m |
2:24.9 |
RowErg |
View workout
|
01/09/23 |
17:24 |
3,729m |
2:20.0 |
RowErg |
View workout
|
01/09/23 |
1:00:05 |
24,244m |
2:28.7 |
BikeErg |
View workout
|
01/08/23 |
1:04:44 |
25,117m |
2:34.6 |
BikeErg |
View workout
|
01/07/23 |
11:59 |
2,522m |
2:22.5 |
RowErg |
View workout
|
01/06/23 |
30:00 |
5,466m |
2:44.6 |
RowErg |
View workout
|
01/06/23 |
6x500m/2:00r |
10:34.0 |
1:45.6 |
RowErg |
View workout
|
01/06/23 |
21:57 |
4,348m |
2:31.4 |
RowErg |
View workout
|
01/06/23 |
54:35 |
21,093m |
2:35.2 |
BikeErg |
View workout
|
01/05/23 |
12:56 |
2,701m |
2:23.7 |
RowErg |
View workout
|
01/03/23 |
25:35 |
10,033m |
2:32.9 |
BikeErg |
View workout
|
01/03/23 |
1:25:36 |
33,502m |
2:33.3 |
BikeErg |
View workout
|