Jake Soldani
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/10/22 |
10000m |
49:39.8 |
2:28.9 |
RowErg |
View workout
|
11/10/22 |
34000m |
1:22:47.8 |
2:26.1 |
BikeErg |
View workout
|
11/09/22 |
1:30:00 |
33,762m |
2:39.9 |
BikeErg |
View workout
|
11/08/22 |
13:02 |
2,400m |
2:43.0 |
RowErg |
View workout
|
11/08/22 |
15x500m/1:30r |
27:41.2 |
1:50.7 |
RowErg |
View workout
|
11/08/22 |
10:06 |
2,096m |
2:24.6 |
RowErg |
View workout
|
11/07/22 |
10000m |
49:22.7 |
2:28.1 |
RowErg |
View workout
|
11/07/22 |
20000m |
52:49.6 |
2:38.4 |
BikeErg |
View workout
|
11/06/22 |
1:00:00 |
11,854m |
2:31.8 |
RowErg |
View workout
|
11/05/22 |
13:59 |
3,015m |
2:19.2 |
RowErg |
View workout
|
11/04/22 |
16000m |
41:17.4 |
2:34.8 |
BikeErg |
View workout
|
11/04/22 |
1:00:00 |
12,036m |
2:29.5 |
RowErg |
View workout
|
11/03/22 |
1:00:00 |
23,255m |
2:34.8 |
BikeErg |
View workout
|
11/02/22 |
1:00:00 |
12,142m |
2:28.2 |
RowErg |
View workout
|
11/01/22 |
20:00 |
8,031m |
2:29.4 |
BikeErg |
View workout
|
10/29/22 |
1:22 |
512m |
2:40.9 |
BikeErg |
View workout
|
10/28/22 |
1:30:00 |
18,498m |
2:25.9 |
RowErg |
View workout
|
10/28/22 |
50:00 |
21,191m |
2:21.5 |
BikeErg |
View workout
|
10/27/22 |
15:00 |
2,936m |
2:33.2 |
RowErg |
View workout
|
10/26/22 |
30:00 |
12,727m |
2:21.4 |
BikeErg |
View workout
|
10/26/22 |
45:00 |
8,965m |
2:30.5 |
RowErg |
View workout
|
10/25/22 |
8:15 |
1,624m |
2:32.6 |
RowErg |
View workout
|
10/24/22 |
22:45 |
4,525m |
2:30.8 |
RowErg |
View workout
|
10/20/22 |
40:00 |
15,253m |
2:37.3 |
BikeErg |
View workout
|
10/19/22 |
1:08 |
221m |
2:34.9 |
RowErg |
View workout
|