Jake Soldani
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/22 |
7:04 |
1,220m |
2:54.0 |
RowErg |
View workout
|
12/02/22 |
6x500m/2:00r |
10:28.9 |
1:44.8 |
RowErg |
View workout
|
12/02/22 |
5:35 |
1,146m |
2:26.4 |
RowErg |
View workout
|
12/02/22 |
15:22 |
3,098m |
2:28.9 |
RowErg |
View workout
|
12/01/22 |
48:29 |
10,033m |
2:25.0 |
RowErg |
View workout
|
12/01/22 |
1:00:00 |
23,883m |
2:30.7 |
BikeErg |
View workout
|
11/30/22 |
24:18 |
5,031m |
2:24.9 |
RowErg |
View workout
|
11/30/22 |
55:46 |
21,031m |
2:39.1 |
BikeErg |
View workout
|
11/29/22 |
52:56 |
11,014m |
2:24.1 |
RowErg |
View workout
|
11/28/22 |
51:06 |
10,616m |
2:24.4 |
RowErg |
View workout
|
11/28/22 |
24000m |
58:56.1 |
2:27.3 |
BikeErg |
View workout
|
11/27/22 |
10000m |
48:10.8 |
2:24.5 |
RowErg |
View workout
|
11/18/22 |
30:05 |
6,033m |
2:29.6 |
RowErg |
View workout
|
11/18/22 |
20:05 |
4,258m |
2:21.5 |
RowErg |
View workout
|
11/18/22 |
1:00:32 |
25,235m |
2:23.9 |
BikeErg |
View workout
|
11/17/22 |
14:02 |
3,027m |
2:19.1 |
RowErg |
View workout
|
11/17/22 |
1:09:15 |
14,518m |
2:23.1 |
RowErg |
View workout
|
11/16/22 |
12:47 |
5,269m |
2:25.5 |
BikeErg |
View workout
|
11/16/22 |
1:00:00 |
12,090m |
2:28.8 |
RowErg |
View workout
|
11/15/22 |
20:05 |
4,234m |
2:22.3 |
RowErg |
View workout
|
11/15/22 |
12:04 |
2,527m |
2:23.2 |
RowErg |
View workout
|
11/14/22 |
3:55 |
1,534m |
2:33.3 |
BikeErg |
View workout
|
11/14/22 |
1:09:47 |
14,483m |
2:24.5 |
RowErg |
View workout
|
11/11/22 |
33:25 |
13,027m |
2:33.9 |
BikeErg |
View workout
|
11/11/22 |
14:52 |
5,867m |
2:32.1 |
BikeErg |
View workout
|