Jake Soldani 17:24 row
3,729
Meters
17:24.7
Time
2:20.0
Pace
212
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 91 |
January 09, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:24.7 | 3,729 | 2:20.0 | 127 | 738 | 212 | 18 | 153 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 18 | 148 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 | 154 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 | 156 |
| 17:24.7 | 518 | 2:19.6 | 128 | 742 | 29 | 19 | 154 |
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Workout Graph
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