Shelley Long
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/25 | 2:58 | 516m | 2:53.3 | RowErg | View workout | |
| 01/17/25 | 3:17 | 515m | 3:11.5 | RowErg | View workout | |
| 01/16/25 | 2000m | 11:25.7 | 2:51.4 | RowErg | View workout | |
| 01/15/25 | 2000m | 10:34.6 | 2:38.6 | RowErg | View workout | |
| 01/14/25 | 2000m | 10:47.1 | 2:41.7 | RowErg | View workout | |
| 01/13/25 | 1:13 | 106m | 5:48.5 | RowErg | View workout | |
| 01/13/25 | 2000m | 10:42.5 | 2:40.6 | RowErg | View workout | |
| 01/13/25 | 157m | 5:47.6 | 18:27.0 | RowErg | View workout | |
| 01/12/25 | 2000m | 11:06.6 | 2:46.6 | RowErg | View workout | |
| 01/11/25 | 2000m | 10:42.8 | 2:40.7 | RowErg | View workout | |
| 12/24/24 | 5000m | 31:07.5 | 3:06.7 | RowErg | View workout | |
| 12/24/24 | 10000m | 1:03:17.0 | 3:09.8 | RowErg | View workout | |
| 12/23/24 | 10000m | 1:04:11.0 | 3:12.5 | RowErg | View workout | |
| 12/22/24 | 10000m | 1:04:27.7 | 3:13.3 | RowErg | View workout | |
| 12/21/24 | 1:49 | 165m | 5:30.3 | RowErg | View workout | |
| 12/21/24 | 10000m | 55:41.6 | 2:47.0 | RowErg | View workout | |
| 12/20/24 | 10000m | 56:25.3 | 2:49.2 | RowErg | View workout | |
| 12/13/24 | 10000m | 56:11.3 | 2:48.5 | RowErg | View workout | |
| 12/12/24 | 10000m | 59:35.3 | 2:58.7 | RowErg | View workout | |
| 12/07/24 | 5000m | 27:14.2 | 2:43.4 | RowErg | View workout | |
| 12/06/24 | 5000m | 28:03.2 | 2:48.3 | RowErg | View workout | |
| 12/05/24 | 5000m | 26:56.0 | 2:41.6 | RowErg | View workout | |
| 12/04/24 | 5000m | 27:10.0 | 2:43.0 | RowErg | View workout | |
| 12/03/24 | 5000m | 27:43.2 | 2:46.3 | RowErg | View workout | |
| 07/23/24 | 13:06 | 2,504m | 2:36.9 | RowErg | View workout |