Shelley Long 3:17 row
515
Meters
3:17.3
Time
3:11.5
Pace
0
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 0 |
January 17, 2025 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.3 | 515 | 3:11.5 | 50 | 471 | 22 |
| 3:17.3 | 515 | 3:11.5 | 50 | 471 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.