Shelley Long 2000m row
2,000
Meters
11:06.6
Time
2:46.6
Pace
101
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 0 |
January 12, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.6 | 2,000 | 2:46.6 | 76 | 560 | 20 |
| 2:19.4 | 400 | 2:54.2 | 66 | 527 | 21 |
| 2:16.4 | 800 | 2:50.5 | 71 | 543 | 20 |
| 2:16.3 | 1,200 | 2:50.3 | 71 | 543 | 19 |
| 2:13.6 | 1,600 | 2:47.0 | 75 | 558 | 20 |
| 2:00.9 | 2,000 | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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