Shelley Long 2:58 row
516
Meters
2:58.9
Time
2:53.3
Pace
0
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 23 |
Stroke Count | 70 |
Drag Factor | 0 |
January 18, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:58.9 | 516 | 2:53.3 | 67 | 531 | 23 |
2:58.9 | 517 | 2:53.0 | 68 | 532 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.