Shelley Long 2000m row
2,000
Meters
11:25.7
Time
2:51.4
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 0 |
January 16, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.7 | 2,000 | 2:51.4 | 69 | 539 | 20 |
| 2:19.4 | 400 | 2:54.2 | 66 | 527 | 22 |
| 2:16.7 | 800 | 2:50.8 | 70 | 541 | 21 |
| 2:15.1 | 1,200 | 2:48.8 | 73 | 550 | 20 |
| 2:15.8 | 1,600 | 2:49.7 | 72 | 546 | 20 |
| 2:18.6 | 2,000 | 2:53.2 | 67 | 531 | 20 |
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Workout Graph
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